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Dabur Shilajit Gold 100 Capsules

Ayurvedic men's vitality formula — Himalayan shilajit + saffron + minerals from Dabur, India's largest Ayurveda company.

Dabur Shilajit Gold combines purified Himalayan shilajit (a mineral-rich resin), gold bhasma, saffron (kesar), ashwagandha, and other Ayurvedic ingredients. Used in Ayurveda for men's strength, stamina, and vitality. The 100-cap pack is the value/long-supply size — typically 3+ months at standard dose.

Benefits:
- General male vitality and energy
- Ayurvedic adjunct for stamina/strength concerns
- Daily use for adult men over 21 wanting Ayurvedic support
- Recovery support during periods of stress or fatigue

How to Use:
1-2 capsules daily with milk (warm preferred in Ayurveda) or water, ideally after breakfast. Take consistently for 4-12 weeks for noticeable benefit. Some practitioners recommend taking with honey for enhanced absorption.

Precautions:
- Not for women, children, or men under 21
- Pregnancy/breastfeeding women — avoid
- Diabetes, kidney disease — discuss with doctor first
- Interactions: don't combine with prescribed ED medications without medical advice
- Quality matters — buy authentic Dabur from authorised retailers (counterfeits common)
- Stop and see doctor if you develop unusual symptoms

Q&A:
Q: 100-cap vs 30-cap pack — same product?
A: Same exact formula. The 100-cap is the value pack — better cost-per-capsule for long-term users. The 30-cap is for trial or occasional use.

Q: Are the claims scientifically proven?
A: Shilajit (purified) has some research support for energy, sperm quality, and general wellness in men. Other ingredients are traditional Ayurveda. Effects are typically modest and individual; manage expectations vs miracle claims.

Q: How long should I take it?
A: Ayurveda typically prescribes 3-6 months of consistent use. After that, take a 1-2 month break. Long-term continuous use isn't recommended.