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Colon Extra Relief 64 Chew. Tabs+60 Caps

Two-stage gut-comfort regime — probiotic/prebiotic chewables + peppermint-oil capsules for IBS-type bloating and cramping.

Colon Extra Relief is a combination kit: chewable probiotic/prebiotic tablets (Lactobacillus, Bifidobacterium + Sunfiber prebiotic fibre) that gradually rebalance gut flora AND peppermint-oil capsules that quickly soothe intestinal spasms and cramping. Designed for IBS-type symptoms — bloating with cramping.

Benefits:
- IBS-type bloating, cramping, irregular bowel habits
- Post-meal gas and discomfort
- Travel-related digestive upset
- Ongoing gut-flora rebalancing (the chewable component)

How to Use:
Chewable tablets (probiotic/prebiotic): 1-2 chewed thoroughly after meals for at least 4 weeks for gut-flora rebalance. Peppermint capsules: 1-2 daily with water as needed for cramping/spasms (enteric-coated — swallow whole, don't chew).

Precautions:
- Severe abdominal pain, bloody stool, persistent vomiting — see doctor; could be more serious than IBS
- Probiotics: caution in immunocompromised individuals (rarely linked to bloodstream infection)
- Peppermint: may worsen heartburn/reflux in some users; avoid if you have severe GERD
- Bloating that started recently in someone over 50 — see doctor to rule out other causes
- Don't replace prescribed IBS medication without doctor's advice

Q&A:
Q: Why two products in one pack?
A: Different mechanisms — probiotic/prebiotic chewables give SLOW gut-flora rebalancing (weeks); peppermint capsules give FAST spasm/cramp relief (within an hour). Together they cover both root cause and acute symptoms.

Q: How long until I see results?
A: Peppermint capsules: 30-60 minutes for cramp relief. Probiotic chewables: 2-4 weeks for noticeable gut comfort improvement.

Q: Can I take both together?
A: Yes — they don't interact. Take chewables consistently with meals; take peppermint capsules as needed for cramping.

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